Jonathan Wolfshout, CNP

Lively Roots Nutrition helps individuals realign their health and vitality through the power of food. Optimizing your nutrition can lead to amazing results if you’re experiencing digestive issues, chronic stress, lack of energy, or poor concentration.      

Working with a Certified Nutritional Practitioner means you can get the opportunity to engage with a professional in developing a customized protocol for the management of health and disease. Each protocol is uniquely formulated using the latest scientific evidence in food and nutrition. All consultations with Jonathan include an in-depth evaluation of your health, followed by tailored holistic plant-based protocols, supported by scientific research. 

We believe in the direct correlation between the health of our digestive system and the health of our brain. This connection suggests that the integrity of our digestive tract has a lot to do with our mental well-being. With constant biochemical signalling between the digestive system and central nervous system, our emotional and cognitive centres are closely linked with the nutritional and digestive status.

THE IMPORTANCE OF GUT HEALTH:

Dealing with poor digestive health doesn’t have to be something you live with your entire life. The body and mind can heal with all the right nutrients and lifestyle changes needed. 

Working with a Certified Nutritional Practitioner involves a process of identifying and linking your specific symptoms with contributing factors. Personalized protocols are then developed to help you thrive with long-term wellness with a plant-based approach.

Improving the quality of the microbiome can dramatically improve your emotional well-being, and plays a vital role in optimizing your health with holistic nutrition. 

CORPORATE WELLNESS / WORKSHOPS

Integrating dynamic, engaging, and fun workshops and talks helps Jonathan’s clients realize the importance of improving their health. For more information on seminars, click read more.